Seafood Recipes

Salmon and LeekFrittata

Salmon, leek and potato frittata finished under the grill and topped with fresh dill.

Salmon and Leek Frittata
4 People
Serves
5 Mins
Prep Time
20 Mins
Cook Time
Easy
Difficulty
Australian
Cuisine
ABOUT THIS

About This Recipe

Indulge in our flavorful Salmon and Leek Frittata, a perfect dish for breakfast, brunch, or a light dinner. This recipe combines fresh salmon with tender leeks, whisked eggs, and a hint of cream for a rich, satisfying texture. It’s easy to prepare and can be enjoyed warm or at room temperature, making it ideal for entertaining or meal prep. Order premium salmon portions online from Pearl Seafoods and elevate your dining experience with this nutritious and delicious frittata recipe.

Ingredients

  1. 4 king salmon portions (fresh or smoked)
  2. 1 large leek (sliced)
  3. 2 medium potatoes (peeled and sliced)
  4. 6 large eggs
  5. 1/4 cup cream (optional for a richer texture)
  6. 2 tablespoons fresh dill (chopped)
  7. Olive oil spray (for cooking)
  8. Salt and pepper to taste

Method

  1. Preheat the grill on medium. Spray a 20cm (base measurement) ovenproof non-stick frying pan with olive oil spray. Place over medium heat. Add half the potato and cook for 1 minute on each side or until
    light golden and tender. Transfer to a plate and repeat with the remaining potato.
  2. Add the leek to the pan and cook, stirring, for 5 minutes or until softened. Transfer to a medium bowl.
  3. Coarsely chop half the dill sprigs. Spray the pan again with olive oil spray. Arrange the potato, leek, and salmon over the base of the pan. In a jug, whisk the eggs and chopped dill together, then season. Pour the egg mixture over the salmon mixture in the pan. Place
    the pan over medium-low heat and cook for 5 minutes or until the egg mixture is almost set.
  4. Cook under the grill for 5 minutes or until golden and cooked through.
  5. Set the frittata aside in the pan for 2 minutes. Cut into wedges and sprinkle with the remaining dill to serve.
From Our Kitchen

Chef's Tip

Salmon frittatas are best when cooked gently. Low heat keeps the eggs soft and creamy while allowing the fresh salmon and leeks to stay delicate and moist. King salmon brings a naturally rich, buttery flavour to the dish, so simple ingredients like dill, potato, and leek help create a balanced, restaurant-style brunch without overpowering the seafood.

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NUTRITION

Nutrition Per Serving

  • Calories 380 kcal
  • Total Fat 20.0 g
  • Total Carbohydrate 12.0 g
  • Protein 35.0 g
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