Crispy Skinned Barramundi With Garlic And Herb Oil

Name: Crispy Skinned Barramundi With Garlic And Herb Oil
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 people people
Cuisine: Australian
Ingredients: 4 Barramundi fillets; 2 tablespoons olive oil (divided); Salt and pepper, to taste; 500g mixed vegetables (e.g., potatoes, carrots, zucchini); 2 cloves garlic, minced; 2 tablespoons fresh chives, chopped; 2 tablespoons fresh parsley, chopped; Zest and juice of 1 lemon

Enjoy crispy-skinned barramundi with garlic and herb oil, a simple yet flavourful dish that’s perfect for any seafood lover. Order fresh barramundi from Pearl Seafoods today!

Crispy Skinned Barramundi With Garlic And Herb Oil displayed on white plate.

Serves

4 people people

Prep

15 minutes mins

Cook

15 minutes mins

Difficulty

Medium

About This Recipe

Try our delicious Crispy Skinned Barramundi with Garlic Herb Oil recipe, perfect for seafood lovers. This easy-to-make dish features tender Barramundi fillets, crispy skin, and a rich garlic herb oil drizzle. Pair with fresh vegetables for a balanced meal. Order premium Barramundi fillets online from Pearl Seafoods and enjoy fast delivery across Sydney. Create restaurant-quality meals at home with sustainable, high-quality seafood.

Ingredients

4 Barramundi fillets
2 tablespoons olive oil (divided)
Salt and pepper, to taste
500g mixed vegetables (e.g., potatoes, carrots, zucchini)
2 cloves garlic, minced
2 tablespoons fresh chives, chopped
2 tablespoons fresh parsley, chopped
Zest and juice of 1 lemon

Method

Preheat oven to 220°C/200°C fan-forced. Line a large baking tray with baking paper.
Place vegetables on prepared tray. Drizzle with 1 tablespoon oil. Season with salt and pepper. Toss to coat. Bake for 12 minutes.
Meanwhile, heat a large non-stick frying pan over high heat. Add fish, skin-side down. Cook for 2 minutes or until skin is very crispy around edges and centre is just starting to crisp. Place fish, skin-side up, on top of vegetables on tray. Bake for 4 minutes or until fish is just cooked through and vegetables are tender.
Heat remaining oil in a small saucepan over medium heat. Add garlic. Cook, stirring, for 1 minute or until fragrant (do not brown). Add chives and parsley. Cook for 1 minute. Remove pan from heat. Add lemon zest and juice. Season with salt and pepper.
Serve barramundi and vegetables drizzled with warm garlic and herb oil.

Featured Product

Fresh Barramundi Fillet

$38.00

Nutrition (per serving)

Calories 395 kcal
Total Fat 17.0 g
Total Carbohydrate 22.0 g
Protein 39.0 g

% Daily Value*

Calories 395 kcal (19% DV)
Total Fat 17.0 g (21.79% DV)
Total Carbohydrate 22.0 g (8.0% DV)
Protein 39.0 g (78.0% DV)

*Based on a 2,000 kcal daily diet.

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