Seafood Recipes

Easy Asian Salmon Tray Bake

Enjoy our Easy Asian Salmon Tray Bake with premium, sustainably sourced salmon. Quick, healthy, and perfect for weeknights. Order fresh seafood today!

Easy Asian Salmon Tray Bake
Serves
4 people
Prep
15 mins
Cook
15 mins
Difficulty
Easy

About This Recipe

Easy Asian Salmon Tray Bake is a quick and flavorful dish that’s perfect for busy weeknights or a healthy, gourmet meal. Fresh Atlantic salmon fillets are marinated in a savory blend of soy sauce, ginger, garlic,
and a hint of honey, then baked with vibrant vegetables until tender and delicious. This one-pan meal offers a harmonious balance of flavors and textures, making it both nutritious and satisfying. Serve with steamed
rice or noodles for a complete meal that's as easy to prepare as it is delicious!

Ingredients

  1. 4 Atlantic salmon fillets
  2. 1 bunch asparagus, trimmed
  3. 2 shallots, sliced
  4. 1 red capsicum (bell pepper), sliced
  5. 2 tablespoons olive oil (for vegetables)
  6. 2 tablespoons miso paste
  7. 2 tablespoons mirin
  8. 1 tablespoon sweet chili sauce
  9. 2 tablespoons soy sauce
  10. Juice of 1 lime
  11. Sesame seeds, for garnish
  12. Fresh coriander leaves, for garnish
  13. Brown rice or noodles, for serving (optional)
  14. Lime wedges, for serving

Method

  1. To make the marinade, combine the miso, mirin, sweet chilli, soy sauce, and lime juice in a jar and whisk with a fork to combine
  2. Preheat oven to 200C/180C fan forced. Grease a large oven tray. Arrange the asparagus, shallots, and capsicum on the prepared tray. Spray vegetables with oil.
  3. Place the salmon fillets on top of the vegetables and brush the tops and sides with the marinade. Bake for 15 minutes or until just cooked. Sprinkle with sesame seeds and top with coriander leaves. Serve with brown rice and lime wedges.

Featured Product

Fresh Atlantic Salmon Fillet - Pearl Seafoods

Fresh Atlantic Salmon Fillet

$67.00 $50.00

Nutrition per serving

  • Calories 370 kcal
  • Total Fat 20.0 g
  • Total Carbohydrate 9.0 g
  • Protein 36.0 g

Seafood Delivery Across Sydney

We deliver fresh seafood next-day across:

Back To Blog

Leave a comment

Please note, comments need to be approved before they are published.