Seafood Recipes

Panko Whiting With Lemon DillSauce

Crisp panko-crumbed whiting comes with a creamy lemon dill mayonnaise sauce and a fresh rocket salad.

Panko Whiting With Lemon Dill Sauce
4 People
Serves
10 Mins
Prep Time
15 Mins
Cook Time
Medium
Difficulty
Modern Australian
Cuisine
The Recipe

About This SeafoodDish

This Panko Whiting with Lemon Dill Sauce is a crispy, golden delight paired with a zesty, creamy sauce that enhances the fresh flavours of the fish. Made with premium whiting fillets from Pearl Seafoods, this recipe is perfect for family dinners or entertaining guests. Pearl Seafoods delivers high-quality seafood straight to your door across Sydney, making it easy to prepare gourmet meals at home. Order online today and create delicious restaurant-style dishes with the freshest seafood, perfect for any occasion!

Ingredients

  1. 8 panko crumbed whiting fillets
  2. 10g butter
  3. 1 lemon, cut into wedges
  4. Sunflower oil or neutral oil, for shallow frying
  5. 1/2 cup mayonnaise
  6. 2 tablespoons lemon juice
  7. 1 teaspoon lemon zest
  8. 1 tablespoon fresh dill, finely chopped
  9. 100g rocket leaves
  10. 4 radishes, thinly sliced
  11. 1 tablespoon extra virgin olive oil
  12. Salt, to taste
  13. Black pepper, to taste

Method

  1. Heat 10g of butter in a non-stick frying pan over medium-high heat until it begins to foam. Place the lemon wedges in the pan and cook for 1-2 minutes on each side until they are lightly caramelised. Remove and set aside on a plate.
  2. Lightly season both sides of the panko whiting fillets with salt and pepper. Add the fillets to the pan and cook for 2-3 minutes per side or until the flesh flakes easily with a fork. Remove from the pan, cover with foil, and set aside to keep warm.
  3. In a small bowl, combine the mayonnaise, 1 tablespoon of the lemon juice, the lemon zest and dill. Season with salt and pepper.
  4. In a medium bowl, combine the rocket and radish slices. Drizzle with the extra virgin olive oil and the remaining lemon juice, tossing gently to coat.
  5. To serve, place the whiting fillets on plates, spoon the lemon dill mayonnaise sauce over the top, and serve alongside the rocket salad, caramelised lemon wedges, and crusty bread if desired.
From Our Kitchen

Chef's Tip

Panko whiting with lemon dill sauce is all about crisp texture and fresh, bright flavour. The golden panko coating adds a light crunch that perfectly complements the delicate, flaky whiting, while the lemon and dill sauce brings richness, freshness, and gentle acidity that lift the seafood beautifully. Caramelised lemon and capers add extra depth and balance, creating a seafood dish that feels fresh, vibrant, and comforting all at once.

FEATURED

FeaturedProduct

Frozen Panko Whiting Fillets

Frozen Panko Whiting Fillets

1kg

Tender whiting fillets in a light, crisp panko crumb, ready...

$39.00 kg
$39.00 kg
VIEW PRODUCT
NUTRITION

NutritionPerServing

  • Calories 370 kcal
  • Total Fat 22.0 g
  • Total Carbohydrate 10.0 g
  • Protein 32.0 g
SEAFOOD DELIVERY ACROSS

SeafoodDelivery AcrossSydney

We deliver fresh seafood next-day across:

— DELIVERY COVERAGE —

Next-Day Seafood Delivery Across Sydney

We deliver fresh seafood across Greater Sydney — packed chilled and delivered on time.

Check delivery areas
KEEP COOKING

More SeafoodInspiration

Back To Blog
JOIN THE CONVERSATION

ShareYourThoughts

Please note, comments need to be approved before they are published.