Silver Fish Omelette

Savour a delicious silver fish omelette โ€” light, fluffy, and packed with flavour. Order premium silver fish now from Pearl Seafoods.

Silver Fish Omelette in serving dish.
Serves
2 people people
Prep
10 minutes mins
Cook
10 minutes mins
Difficulty
Easy

About This Recipe

Create a delicious Silver Fish Omelette with this easy and flavorful recipe. The tender silver fish pairs perfectly with eggs, creating a light yet satisfying dish. Whether youโ€™re looking for a quick breakfast or a delicious dinner, this recipe is sure to please. With simple ingredients and minimal prep time, you can enjoy a seafood-inspired omelette in no time. Order fresh silver fish and other premium seafood online from Pearl Seafoods, delivering quality seafood straight to your door across Sydney. A perfect meal for any time of day!

Ingredients

  1. 300g silver fish (whole, cleaned, and heads removed)
  2. 1 tablespoon olive oil or butter
  3. 1 small onion (chopped)
  4. 4 large eggs
  5. 1 tablespoon milk
  6. Salt (to taste)
  7. Pepper (to taste)
  8. Grated cheese (optional, for topping)
  9. Fresh parsley (chopped, for garnish)

Method

  1. Heat the olive oil or butter in a non-stick frying pan over medium heat.
  2. Add the chopped onion and cook for 2-3 minutes until softened and slightly golden.
  3. Add the silver fish to the pan and cook for 3-4 minutes, stirring occasionally, until the fish is cooked through and flakes easily.
  4. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  5. Pour the egg mixture into the pan, over the cooked fish and onions. Tilt the pan to spread the mixture evenly.
  6. Cook for 3-4 minutes until the omelette is mostly set. Optionally, sprinkle grated cheese and fresh parsley on top.
  7. Fold the omelette in half and serve immediately, garnished with extra parsley if desired.

Featured Product

Frozen Silver Fish Whole - Pearl Seafoods

Frozen Silver Fish Whole

$26.00 $17.50

Nutrition per serving

  • Calories 270 kcal
  • Total Fat 15.0 g
  • Total Carbohydrate 4.0 g
  • Protein 28.0 g

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