Seafood Recipes

Crab Omelette With AvocadoSalsa

A fluffy chive omelette folded around Blue Swimmer Crab, topped with a lime and mint avocado salsa.

Crab Omelette With Avocado Salsa
2 People
Serves
5 Mins
Prep Time
15 Mins
Cook Time
Medium
Difficulty
Australian
Cuisine
The Recipe

About This SeafoodDish

Create a gourmet Crab Omelette with Avocado Salsa, featuring tender Blue Swimmer Crab meat. This dish combines fluffy eggs, fresh herbs, and creamy avocado for a satisfying and nutritious meal. Perfect for breakfast, brunch, or a light dinner, it’s easy to prepare and packed with flavour. Order sustainably sourced Blue Swimmer Crab delivered to your door in Sydney and impress your family or guests with this restaurant-quality recipe. Elevate your home cooking with this elegant, protein-rich seafood dish that’s sure to become a favourite.

Ingredients

  1. 4 eggs
  2. 100g Blue Swimmer Crab meat
  3. 1/2 avocado, diced
  4. 1 tablespoon finely chopped mint
  5. 1/2 small eschallot, finely sliced
  6. 1 teaspoon lime zest
  7. 1 tablespoon lime juice
  8. 1/2 teaspoon white sugar
  9. 1 teaspoon sesame oil
  10. 1 tablespoon finely chopped chives
  11. 1 lime, cut into wedges, to serve
  12. Salt
  13. Black pepper
  14. Olive oil or butter, for cooking

Method

  1. Prepare the salsa by combining the avocado, mint and eschallot in a bowl. Whisk together the lime zest, lime juice, white sugar and sesame oil, then drizzle over the mixture. Toss gently to combine.
  2. In a small jug, lightly beat the eggs with the chives. Heat oil in a medium frying pan over medium-high heat. Pour in the egg mixture and, using a spatula, gently pull the edges toward the centre to allow uncooked egg to flow to the edges. Cook for 2-3 minutes, or until the base is set.
  3. Place the frying pan under a preheated grill and cook for 1-2 minutes until the omelette is puffed and fully set. Sprinkle the Blue Swimmer Crab meat over one side, then fold in half. Cut into portions, transfer to plates, top with the salsa and serve with lime wedges.
From Our Kitchen

Chef's Tip

Crab omelette with avocado salsa is all about richness, freshness, and balance. The fluffy eggs and sweet Blue Swimmer Crab create a soft, delicate base, while the avocado salsa adds creamy texture, citrus brightness, and fresh herb flavour that lift the entire dish. Light grilling keeps the omelette airy and tender, creating an elegant seafood meal that feels both comforting and refined.

NUTRITION

NutritionPerServing

  • Calories 305 kcal
  • Total Fat 20.0 g
  • Total Carbohydrate 6.0 g
  • Protein 21.0 g
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