Seafood Recipes

Calamari With Garlic AndChilli

Pineapple-cut squid stir-fried until golden, then tossed with garlic, red chilli, soy sauce and lemon juice.

Calamari With Garlic And Chilli
2 People
Serves
10 Mins
Prep Time
10 Mins
Cook Time
Easy
Difficulty
Mediterranean
Cuisine
ABOUT THIS

About This Recipe

Learn how to make calamari with garlic and chilli, a deliciously spicy seafood dish that's perfect for any occasion. The tender calamari is cooked in a rich, aromatic garlic and chilli sauce, creating a perfect balance of heat and flavour. This quick and easy recipe is ideal for a light meal or appetizer. Pearl Seafoods ensures the highest quality, fresh calamari for the best results in your cooking. Follow this simple recipe and enjoy a gourmet meal at home. Order premium squid online from Pearl Seafoods, delivering across Sydney today.

Ingredients

  1. 500g pineapple-cut squid (defrosted)
  2. Salt and pepper to taste
  3. 2 tablespoons olive oil
  4. 2 cloves garlic, minced
  5. 2 red chillies, chopped
  6. 1 tablespoon soy sauce
  7. 1 tablespoon lemon juice
  8. Fresh parsley, chopped (for garnish)
  9. Steamed jasmine rice (optional, for serving)

Method

  1. Season the pineapple cut squid with salt and pepper. Heat 1 tablespoon of olive oil in a wok or frying pan over medium-high heat.
  2. Cook the squid in batches for 2-3 minutes, or until golden brown and tender. Transfer the cooked squid to a plate and set aside.
  3. In the same pan, heat the remaining tablespoon of olive oil. Add the minced garlic and chopped red chillies, and stir-fry for about 30 seconds, until fragrant.
  4. Add the cooked squid back into the pan. Pour in the soy sauce and lemon juice, then toss to coat the squid in the garlic and chilli sauce.
  5. Stir-fry for another 1-2 minutes, ensuring the squid is well coated and heated through. Garnish with fresh parsley, if desired.
  6. Serve immediately, optionally with steamed jasmine rice. Enjoy your garlic and chilli squid dish!
From Our Kitchen

Chef's Tip

For tender calamari with the perfect balance of heat and flavour, cook the squid quickly over high heat so it develops light golden edges while staying soft and juicy inside. The garlic and chilli should be cooked only briefly to release their aroma without burning, creating a fragrant sauce that enhances the seafood naturally. The pineapple-cut squid absorbs the sauce beautifully, while the lemon juice added at the end brightens the rich savoury flavours and keeps the dish fresh and vibrant.

FEATURED

Featured Product

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Frozen pineapple-cut squid pieces arranged on black slate with lemon

Frozen Pineapple Cut Squid

1kg

Squid scored in the classic pineapple cut, so it curls...

$21.00 kg
$25.00 $21.00 kg
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NUTRITION

Nutrition Per Serving

  • Calories 380 kcal
  • Total Fat 20.0 g
  • Total Carbohydrate 7.0 g
  • Protein 42.0 g
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