Seafood Recipes

7-layer Prawn CocktailSalad

Enjoy a 7-layer Prawn Cocktail Salad—fresh, vibrant, and full of flavour. Order premium prawns from Pearl Seafoods for fast, fresh delivery across Sydney!

7-layer Prawn Cocktail Salad
10 People
Serves
1 hour Mins
Prep Time
15 Mins
Cook Time
Medium
Difficulty
Australian
Cuisine
ABOUT THIS

About This Recipe

Indulge in our vibrant 7-Layer Prawn Cocktail Salad, a perfect dish for entertaining or a refreshing meal. This visually stunning salad combines layers of crisp lettuce, ripe tomatoes, creamy avocado, tangy cocktail sauce, and succulent prawns sourced from Pearl Seafoods. Each bite offers a delightful mix of textures and flavours, making it a crowd-pleaser at any gathering. Enjoy the convenience of ordering fresh prawns online from Pearl Seafoods for easy delivery across Sydney and elevate your next meal!

Ingredients

  1. 500g cooked tiger prawns, peeled (reserve 7 whole for garnish)
  2. 250g spiral pasta
  3. 1 baby cos lettuce, chopped
  4. 2 large tomatoes, diced
  5. 2 avocados, diced
  6. ½ red onion, finely sliced
  7. 1 cup shredded cheddar cheese
  8. 1 cup mayonnaise
  9. ½ cup tomato sauce
  10. 2 tablespoons lemon juice
  11. 1 tablespoon Worcestershire sauce
  12. Salt and pepper, to taste
  13. Fresh chives or dill, chopped (for garnish)
  14. Lemon wedges, for serving

Method

  1. Cook the spiral pasta in a large saucepan of salted boiling water according to the package instructions. Once cooked, refresh the pasta under cold water, drain, and set aside to cool.
  2. While the pasta cooks, peel the tiger prawns, leaving 7 with tails intact for garnish. In a bowl, combine the chopped tomatoes, chives, and olive oil. Season to taste. In a separate bowl, mash the avocados and mix in the fresh lemon juice. Thinly slice 2 of the Lebanese cucumbers and use a vegetable peeler to create ribbons from the remaining cucumber.
  3. For the herbed cocktail sauce, beat the spreadable cream cheese in a bowl until smooth using electric beaters. Gradually add the sour cream and mayonnaise, mixing until just combined. Stir in the remaining sauce ingredients until thoroughly mixed.
  4. In a large bowl, combine the cooked pasta with the basil pesto, tossing until well mixed.
  5. Spread the herbed cocktail sauce across the bottom of a 3L trifle bowl. Layer in the finely shredded lettuce, followed by the grilled pineapple, cooked prawns, chopped cucumber, pesto pasta, and mashed avocado, smoothing the top layer.
  6. Arrange the remaining prawns along one side of the bowl. Roll the cucumber ribbons into coils and place them around the inner edge of the bowl on either side of the prawns. Fill the center of the bowl with
    the tomato mixture and sprinkle with parsley to serve.
From Our Kitchen

Chef's Tip

A layered prawn cocktail salad is all about contrast, colour, and texture. Sweet prawns, creamy avocado, crisp lettuce, juicy tomatoes, and rich cocktail sauce combine to create a dish that feels both fresh and indulgent. Layering the ingredients keeps every component distinct while allowing the flavours to come together beautifully when served, making it a vibrant seafood centrepiece perfect for entertaining.

FEATURED

Featured Product

Sale
Whole cooked tiger prawns, shell and head on, on crushed ice with lemon and parsley

Fresh Cooked Tiger Prawns

10/15 / Whole / 1kg

Premium cooked tiger prawns prepared fresh for seafood platters, entertaining and easy home dining.

$42.00 kg
$42.00 kg
VIEW PRODUCT
NUTRITION

Nutrition Per Serving

  • Calories 310 kcal
  • Total Fat 18.0 g
  • Total Carbohydrate 22.0 g
  • Protein 16.0 g
SEAFOOD DELIVERY ACROSS

Seafood Delivery Across Sydney

We deliver fresh seafood next-day across:

— DELIVERY COVERAGE —

Next-Day Seafood Delivery Across Sydney

We deliver fresh seafood across Greater Sydney — packed chilled and delivered on time.

Check delivery areas

More Seafood Inspiration

Back To Blog
JOIN THE CONVERSATION

Leave a Comment

Please note, comments need to be approved before they are published.