Avocado, Prawn And Scallop Salad

Enjoy an Avocado, Prawn, and Scallop Salad with juicy prawns, tender scallops, and a light citrus dressing. Order premium seafood from Pearl Seafoods today!

Avocado, Prawn And Scallop Salad served on a plate.
Serves
4 poeple people
Prep
15 minutes mins
Cook
5 minutes mins
Difficulty
Easy

About This Recipe

This Avocado, Prawn, and Scallop Salad is a perfect blend of fresh, flavorful ingredients, including juicy prawns, tender scallops, and creamy avocado. The salad is dressed with a light citrus dressing, creating a refreshing and healthy dish that's perfect for any occasion. Serve this vibrant salad as a starter or a main dish for your next seafood feast. Order premium seafood online from Pearl Seafoods for fast delivery across Sydney.

Ingredients

  1. 16 medium prawns, peeled and deveined
  2. 8 scallops, cleaned
  3. 1 ripe avocado, sliced
  4. 1 small mango, peeled and sliced
  5. 2 cups watercress or mixed greens
  6. 1 tablespoon olive oil
  7. 1 tablespoon sesame seeds
  8. 2 tablespoons lime juice
  9. 1 tablespoon rice vinegar
  10. 1 teaspoon honey
  11. 1 teaspoon sesame oil
  12. Salt and pepper, to taste

Method

  1. Place the sesame seeds in a large frying pan over a medium heat. Cook, stirring occasionally, for about 2 minutes or until golden. Remove and set aside.
  2. Divide the watercress, prawns, mango and avocado among serving dishes.
  3. Heat the olive oil in the frying pan over a high heat. Cook the scallops for about 1 minute each side or until golden and cooked through. Remove from the pan. Season the scallops with salt and pepper. Divide among the salads and drizzle with the lime juice and scatter over the sesame seeds.

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Nutrition (per serving)

  • Calories 190 kcal
  • Total Fat 11.0 g
  • Total Carbohydrate 10.0 g
  • Protein 14.0 g

% Daily Value*

  • Calories 190 kcal (9% DV)
  • Total Fat 11.0 g (14.1% DV)
  • Total Carbohydrate 10.0 g (3.64% DV)
  • Protein 14.0 g (28.0% DV)

*Based on a 2,000 kcal daily diet.

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