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Pearl Seafoods

Fresh Sardine Fillets

Fresh Sardine Fillets

Quality seafood, delivered to your table

Regular price $21.00 Pack  per Pack
Regular price $22.00 Sale price $21.00 Pack  per Pack
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  • PRODUCT INFORMATIONOrigin and condition shown for each product
  • Delivered ChilledSydney-wide chilled delivery
  • Ready In 4 HoursPickup ready in 4 hours (Menai)
  • Food-Safe FacilityCertified food-safe processing facility
  • Trusted LocallyTrusted by Sydney seafood buyers
Fresh Australian sardine fillets, wild-caught and supplied in convenient 500g packs. Butterflied and ready to cook, with rich, tender flesh that's perfect for pan-frying, grilling or tossing through pasta. Sourced primarily from the pristine waters of Port Lincoln, South Australia.
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Fresh Sardine Fillets Product Details

Fresh Australian Sardine Fillets from Pearl Seafoods are wild-caught and sourced primarily from the pristine waters of Port Lincoln, South Australia. Supplied fresh in convenient 500g packs, the sardines are butterflied and ready to cook, with their naturally rich flavour and tender flesh making them an easy choice for quick seafood meals. Grill with tomato, chilli and fresh herbs, pan-fry with lemon, garlic and parsley, or toss through pasta with crisp lemon breadcrumbs. Order fresh Australian Sardine Fillets online in Sydney with next-day delivery available to most areas.

Key Features

  • Premium quality: Fresh Australian sardine fillets with rich flavour, tender flesh and distinctive silver skin.
  • Wild-caught: Sourced primarily from the pristine waters of Port Lincoln, South Australia.
  • Convenient 500g packs: Supplied in a practical pack size for easy meal planning and preparation.
  • Versatile preparation: Perfect for grilling, pan-frying, baking or adding to pasta and other seafood dishes.
  • Fresh seafood: Supplied fresh for excellent flavour and texture.
  • Ready to cook: Butterflied and prepared for quick and convenient cooking at home.
  • Full of flavour: Naturally rich sardines pair beautifully with lemon, garlic, chilli, fresh herbs and Mediterranean-style ingredients.

Ordering Information

  • Individually packed for freshness: Fresh Australian sardine fillets are supplied in convenient 500g packs and carefully packed to maintain freshness and quality.
  • Pack size: Each pack contains 500g of fresh butterflied Australian sardine fillets.
  • Ready to cook: The sardines are butterflied and prepared, making them convenient for grilling, pan-frying, baking or adding to pasta dishes.
  • Wild-caught Australian sardines: Sourced primarily from the pristine waters of Port Lincoln, South Australia.
  • Premium packaging: Sardine fillets are packed in temperature-controlled containers with plenty of ice to help maintain freshness during transit.

Shipping & Delivery

At Pearl Seafoods, we make it easy to enjoy fresh seafood delivered straight to your door!

  • Delivery Timing: Orders placed before 3pm will be delivered the following day (where available). Orders placed after this time will be delivered the next available day.
  • Free Delivery: Enjoy free delivery for orders over $200. A $20 delivery fee applies to orders under $200.
  • Packaging: All seafood is packed in insulated, temperature-controlled containers and delivered in refrigerated trucks to maintain peak freshness throughout transit.
  • Delivery Area: Delivery availability is confirmed by postcode at checkout.

Place your order today and experience the best in premium seafood delivery!

For more details, please call +61 (02) 9517 4499 or email sales@pearlseafoods.com.au.

Preparation Tips

  1. Preparation: Remove the sardine fillets from the pack and pat dry with paper towel before cooking.
  2. Trimming: The sardines are supplied butterflied and ready to cook, so minimal additional preparation is required.
  3. Portioning: Cook the fillets whole or divide them into smaller pieces when preparing pasta, salads or other seafood dishes.
  4. Cooking time: Sardine fillets cook quickly. Grill or pan-fry for approximately 2-3 minutes skin-side down, then 1-2 minutes on the other side until just cooked through.
  5. Flavouring: Season simply with olive oil, lemon, garlic, chilli and fresh herbs to complement the naturally rich flavour of the sardines.
  6. Serving suggestions: Serve grilled or pan-fried with fresh salad and crusty bread, or toss through pasta with garlic, chilli and crisp lemon breadcrumbs.

Nutrition Information

Nutrition Information

Average Quantity (per 100g)

Energy442 kJ
Protein19.7 g
Fat, Total2.9 g
Saturated1.2 g
Carbohydrates0 g
Sugars0 g
Sodium665 mg
Omega-3612 mg

— HOW IT WORKS —

Order Today. Delivered Fresh Tomorrow

  1. 01

    Order Fresh, Cut Daily

    Your seafood is sourced and prepared fresh. Not sitting pre-packed in a warehouse.

  2. 02

    Packed Cold to Hold Quality

    Each order is packed in insulated boxes with gel ice to maintain temperature from dispatch to delivery.

  3. 03

    Delivered Fresh, Ready to Cook

    Next-day delivery across Sydney — arrives cold, fresh, and ready to go straight into your kitchen.

Packed below 5°C•Never thawed•Prepared fresh daily

Our fresh Australian sardine fillets are wild-caught and sourced primarily from the pristine waters of Port Lincoln, South Australia.

The sardines are supplied fresh in convenient 500g packs. They are butterflied and ready to cook, making preparation quick and easy.

Sardine fillets are excellent pan-fried, grilled or baked. They cook quickly and pair particularly well with olive oil, lemon, garlic, chilli and fresh herbs.

For pan-frying or grilling, cook the sardine fillets for approximately 2-3 minutes skin-side down, then 1-2 minutes on the other side until just cooked through.

Serve them with fresh salad, crusty bread or grilled vegetables, or use them in pasta dishes with garlic, chilli, lemon and fresh herbs.

Yes. Pearl Seafoods delivers fresh Australian sardine fillets chilled across Sydney six days a week, with next-day delivery available to most areas.

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Pearl Seafoods is Sydney’s online seafood market, delivering premium market-fresh seafood to Sydney.

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