Seafood Recipes

Classic Hawaiian Salmon PokeBowl

Salmon poke cubes dressed in soy, sesame oil and mirin over seasoned sushi rice with avocado, cucumber, wakame and nori.

Classic Hawaiian Salmon Poke Bowl
2 People
Serves
15 Mins
Prep Time
15 Mins
Cook Time
Easy
Difficulty
Hawiian
Cuisine
The Recipe

About This SeafoodDish

Create a fresh Classic Hawaiian Salmon Poke Bowl using premium salmon poke from Pearl Seafoods, delivered across Sydney. Tender cubes of raw salmon are lightly dressed with soy and sesame, then served over seasoned sushi rice with creamy avocado, crisp cucumber, wakame, spring onion and toasted sesame seeds. Fresh, colourful and easy to prepare, this poke bowl is perfect for a quick lunch or light dinner at home. Order salmon poke online from Pearl Seafoods and enjoy premium seafood delivered straight to your door.

Ingredients

  1. 250 g fresh salmon poke cubes
  2. 1 cup sushi rice
  3. 1¼ cups water
  4. 2 tablespoons rice vinegar
  5. 1 teaspoon caster sugar
  6. ½ teaspoon sea salt
  7. 2 tablespoons soy sauce
  8. 1 teaspoon sesame oil
  9. 1 teaspoon mirin
  10. 1 ripe avocado, sliced
  11. ½ Lebanese cucumber, thinly sliced
  12. 2 tablespoons wakame seaweed
  13. 2 spring onions, finely sliced
  14. 1 tablespoon toasted sesame seeds
  15. 1 small sheet nori, finely sliced

Method

  1. Rinse the sushi rice under cold water until the water runs mostly clear. Place the rice and water in a saucepan, bring to a gentle boil, then cover and cook over low heat for 12 minutes. Remove from the heat and rest, covered, for 10 minutes.
  2. Combine the rice vinegar, caster sugar and sea salt in a small bowl. Stir until dissolved, then gently fold through the cooked rice. Allow the rice to cool before assembling the poke bowls.
  3. Combine the soy sauce, sesame oil and mirin in a bowl. Add the salmon poke cubes and gently toss until lightly coated.
  4. Divide the cooled sushi rice between two bowls.
  5. Arrange the dressed salmon, avocado, cucumber and wakame over the rice.
  6. Finish with finely sliced spring onion, toasted sesame seeds and strips of nori. Serve immediately.
From Our Kitchen

Chef's Tip

For the best salmon poke, keep everything cold and assemble the bowl just before serving. Toss the salmon gently with the soy and sesame dressing so the cubes are lightly coated without overpowering their fresh flavour. Use cooled sushi rice rather than hot rice, which helps protect the texture of the raw salmon. Add the avocado and cucumber at the end to keep them fresh and crisp, then finish with spring onion, sesame seeds and nori for extra flavour and texture.

FEATURED

FeaturedProduct

Finely diced raw salmon sashimi cubes arranged on crushed ice on a dark slate platter, with a lemon wedge, dill, and a small bowl of salt nearby. A 'Pearl Premium Sashimi Grade' logo is visible in the top right corner.

Fresh Atlantic Salmon Poke Cubes

250g

Fresh Atlantic salmon poke cubes, expertly cut into bite-sized pieces...

$20.00 KG
$20.00 KG
VIEW PRODUCT
NUTRITION

NutritionPerServing

  • Calories 690 kcal
  • Total Fat 25.0 g
  • Total Carbohydrate 83.0 g
  • Protein 32.0 g
SEAFOOD DELIVERY ACROSS

SeafoodDelivery AcrossSydney

We deliver fresh seafood next-day across:

— DELIVERY COVERAGE —

Next-Day Seafood Delivery Across Sydney

We deliver fresh seafood across Greater Sydney — packed chilled and delivered on time.

Check delivery areas
KEEP COOKING

More SeafoodInspiration

Back To Blog
JOIN THE CONVERSATION

ShareYourThoughts

Please note, comments need to be approved before they are published.