• Fresh Whole Flathead - Pearl Seafoods
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Pearl Seafoods

Fresh Whole Flathead

Fresh Whole Flathead

Fresh from our waters to your table

$110.00 5kg
$115.00 $110.00 5kg
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Australia flag Product of Australia
  • Harvested FreshDaily from pristine Australian waters
  • Delivered ChilledSydney-wide chilled delivery
  • Ready In 4 HoursPickup ready in 4 hours (Menai)
  • Food-Safe FacilityCertified food-safe processing facility
  • Trusted LocallyTrusted by Sydney seafood buyers
Fresh Whole Flathead offers mild, sweet flavour and tender flesh — a favourite among chefs and seafood lovers alike. Perfect for roasting, baking, or steaming whole, this versatile fish brings both flavour and presentation to the table. Order premium fresh...
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Fresh Whole Flathead Product Details

Fresh Whole Flathead Sydney delivery provides premium Australian flathead prized for its delicate flavour and firm, white flesh. Supplied whole with natural random weight and sold per kg, flathead is a favourite for simple seafood cooking where the quality of the fish shines. The mild flavour and firm texture make it ideal for pan-frying whole, roasting or light grilling with butter, lemon and fresh herbs. Cooking flathead whole helps keep the flesh moist while enhancing its natural taste. Order fresh whole flathead online from Pearl Seafoods for convenient Sydney delivery or seafood pick-up.

Key Features

  • Premium quality: Freshly sourced Flathead, known for its mild flavor and delicate, flaky texture, making it perfect for a variety of seafood dishes.
  • Sustainably sourced: Responsibly harvested from pristine Australian waters, ensuring the protection of marine ecosystems while delivering high-quality Flathead.
  • Rich in omega-3: Packed with heart-healthy omega-3 fatty acids, offering a nutritious and delicious addition to any meal.
  • Versatile use: Ideal for grilling, baking, or incorporating into seafood dishes for a fresh, light taste.
  • No preservatives: Delivered fresh, free from artificial additives or preservatives, maintaining the pure, natural taste of the Flathead.
  • Ready to cook: Fresh and packaged for easy preparation, allowing you to enjoy it whole or filleted in your favorite recipes.
  • Ideal for gourmet dishes: Perfect for high-end culinary creations or adding a refined, flavorful touch to everyday meals.

Ordering Information

  • Individually packed for freshness: Each chilled whole Flathead is sold by the kilogram and carefully packed to ensure it arrives in perfect condition, maintaining peak freshness.
  • Weight guarantee:
    • 1kg option: You will receive a minimum weight of 1kg.
    • 5kg option: You will receive a minimum weight of 5kg.
  • Whole or cleaned option: Choose between receiving the fish whole or cleaned and gutted, ready for preparation.
  • No extra charges: If the fish exceeds the specified weight range, you will not be charged extra, providing excellent value for your purchase.
  • Premium packaging: All Flathead are packaged in temperature-controlled containers with plenty of ice, ensuring they remain fresh during transit.

Shipping & Delivery

At Pearl Seafoods, we make it easy to enjoy fresh seafood delivered straight to your door!

  • Delivery Timing: Orders placed before 3pm will be delivered the following day (where available). Orders placed after this time will be delivered the next available day.
  • Free Delivery: Enjoy free delivery for orders over $200. A $20 delivery fee applies to orders under $200.
  • Packaging: All seafood is packed in insulated, temperature-controlled containers and delivered in refrigerated trucks to maintain peak freshness throughout transit.
  • Delivery Area: We deliver within a 60km radius of Menai, NSW, and are expanding our service area to cover Melbourne soon.

Place your order today and experience the best in premium seafood delivery!

For more details, please call +61 (02) 9517 4499 or email orders@pearlseafoods.com.au.

Preparation Tips

  • Cleaning: Minimal cleaning is required for whole Flathead. Rinse the fish under cold water and pat dry with a paper towel before preparation.
  • Trimming: Trim any excess fins or remove the head and tail if desired, depending on your recipe. The Flathead is ready for cooking whole or can be filleted for various dishes.
  • Preparation: Whole Flathead can be grilled, roasted, or baked. You can also fillet it to use in salads, pastas, or serve on toasted bread for a fresh and flavourful meal. It pairs wonderfully with garlic, lemon, and fresh herbs like parsley or coriander.
  • Serving time: Flathead is versatile and can be served hot or cold. Its firm texture makes it ideal for grilling, roasting, or baking, perfect for entertaining or meal prep.
  • Flavouring: Flathead’s mild, sweet flavour is best complemented by simple seasonings like olive oil, lemon, fresh herbs, or a light butter sauce.
  • Serving suggestions: Serve whole alongside grilled vegetables, or flake it into salads, pastas, or pair with grains for a balanced and healthy meal. It also works beautifully with crusty bread and a drizzle of olive oil for a gourmet touch.

Nutrition Information

Nutrition Information

Average Quantity (per 100g)

Energy352 kJ
Protein19.0 g
Fat, Total0.8 g
Saturated0.2 g
Carbohydrates0 g
Sugars0 g
Sodium78 mg
Omega-3260 mg

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See why Sydney seafood lovers choose Pearl Seafoods for the freshest catch, every time.

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Freshest seafood I have had in a long time.

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— HOW IT WORKS —

Order Today. Delivered Fresh Tomorrow

  1. 01

    Order Fresh, Cut Daily

    Your seafood is sourced and prepared fresh. Not sitting pre-packed in a warehouse.

  2. 02

    Packed Cold to Hold Quality

    Each order is packed in insulated boxes with gel ice to maintain temperature from dispatch to delivery.

  3. 03

    Delivered Fresh, Ready to Cook

    Next-day delivery across Sydney — arrives cold, fresh, and ready to go straight into your kitchen.

Packed below 5°C•Never thawed•Prepared fresh daily

Frequently Asked Questions

Fresh Whole Flathead

Our whole flathead is supplied either whole or cleaned, depending on your preference. You can choose to have it cleaned and prepared for an additional cost, making it ready to cook.

Flathead has a light, clean flavour with a soft, delicate texture, making it a popular choice for simple seafood dishes.

Whole flathead is best cooked using methods like pan-frying, baking, or grilling. Its delicate flesh cooks quickly and pairs well with simple seasoning.

Yes — flathead can be cooked whole with the skin on, which helps hold the fish together and enhances texture when cooked.

Yes — the flesh separates easily from the bone once cooked, making it simple to serve and enjoy.

Absolutely — its mild flavour and easy preparation make it a great option for everyday cooking and family meals.

— OUR PROMISE —

Sydney’s Premium Online Seafood Market

Pearl Seafoods is Sydney’s online seafood market, delivering premium market-fresh seafood to Sydney.

Fresh Daily From Sydney

Premium Export Quality

Next-Day Sydney Delivery

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Customers rate us 5.0/5 based on 40 reviews.