Seafood Recipes

Prawn And Lime Rice SaladBowl

Cooled jasmine rice is tossed with prawns, cucumber, tomato and capsicum, dressed with lime and olive oil, topped with avocado.

Prawn And Lime Rice Salad Bowl
4 People
Serves
15 Mins
Prep Time
5 Mins
Cook Time
Easy
Difficulty
Modern Australian
Cuisine
The Recipe

About This SeafoodDish

Try this vibrant Prawn and Lime Rice Salad Bowl, a refreshing combination of tender prawns, zesty lime, and fluffy rice. This dish is perfect for a light, healthy meal. Order premium prawns from Pearl Seafoods, delivered fresh to your door across Sydney, to make this delicious recipe at home. Whether you're preparing for a quick lunch or a nutritious dinner, this salad bowl is sure to impress. Visit Pearl Seafoods for more seafood recipes and fresh prawns to create healthy, flavour-packed dishes.

Ingredients

  1. 300g cooked jasmine rice, cooled
  2. 400g prawns, peeled, deveined, and chopped
  3. 1 avocado, diced
  4. 1 small cucumber, finely chopped
  5. 1 red capsicum, diced
  6. 1/2 small red onion, thinly sliced
  7. 1 cup cherry tomatoes, halved
  8. 2 spring onions, thinly sliced
  9. Juice of 2 limes
  10. 2 tbsp olive oil
  11. 1 tbsp fish sauce
  12. 1 tsp sugar
  13. Fresh coriander leaves, chopped, for garnish
  14. Optional: red chilli slices, for heat
  15. Lime wedges, to serve

Method

  1. In a large mixing bowl, combine the cooked and cooled jasmine rice with the chopped prawn meat. If the prawns are not pre-cooked, sauté them in a hot pan with a little oil for 2-3 minutes until pink and cooked through.
  2. Dice the cucumber, thinly slice the red onion, halve the cherry tomatoes, and dice the capsicum. Add these vegetables to the bowl with the rice and prawns.
  3. Chop the fresh coriander and add it to the bowl, tossing the ingredients gently to combine.
  4. In a small bowl, whisk together the lime juice, olive oil, sugar, salt, and pepper. Taste and adjust the seasoning if needed, adding more lime or sugar for extra zing or sweetness.
  5. Pour the dressing over the rice, prawn, and vegetable mixture. Toss everything gently to ensure the dressing coats all ingredients evenly.
  6. If desired, arrange the diced avocado on top of the salad as a garnish. Serve immediately, or chill for 15-20 minutes for a refreshing, cold salad.
From Our Kitchen

Chef's Tip

For a fresh and vibrant rice salad bowl, allow the rice to cool completely before mixing so the grains stay light and separate rather than becoming sticky. The sweet prawns pair perfectly with the bright lime dressing, creamy avocado, and crisp vegetables, creating a balanced combination of texture and flavour. Toss the salad gently just before serving to keep the avocado intact and the herbs fresh, and serve chilled for the most refreshing result.

FEATURED

FeaturedProduct

Sale
Cooked and peeled prawns piled on crushed ice with lemon wedges and parsley

Frozen Cooked & Peeled Prawn

1kg

Cooked and peeled prawns, ready to thaw and serve, sweet...

$27.00 kg
$31.00 $27.00 kg
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NUTRITION

NutritionPerServing

  • Calories 340 kcal
  • Total Fat 15.0 g
  • Total Carbohydrate 29.0 g
  • Protein 22.0 g
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