Seafood Recipes

Ocean Trout With Coriander PotatoSalad

Savour Ocean Trout with Coriander Potato Salad, made with premium ocean trout from Pearl Seafoods. Fresh, vibrant, and full of flavour. Order online today!

Ocean Trout With Coriander Potato Salad
4 People
Serves
15 Mins
Prep Time
15 Mins
Cook Time
Medium
Difficulty
Australian
Cuisine
ABOUT THIS

About This Recipe

Experience the delightful flavors of Ocean Trout with Coriander Potato Salad, a vibrant dish that perfectly combines fresh ocean trout with a zesty potato salad. The trout is lightly seasoned and pan-seared to
perfection, while the potato salad features tender potatoes tossed with fresh coriander, lemon juice, and a hint of olive oil. This recipe is not only delicious but also nutritious, making it ideal for any meal. Order premium ocean trout portions online from Pearl Seafoods for a
fresh and easy-to-make seafood dish at home.

Ingredients

  1. 4 ocean trout portions (about 150–180g each)
  2. 500g baby potatoes, halved
  3. 1 cup mixed salad leaves
  4. 1/2 red onion, thinly sliced
  5. 1-2 fresh red chillies, chopped (optional)
  6. 2 tablespoons olive oil
  7. 1/4 cup mayonnaise
  8. 2 tablespoons fresh coriander, chopped
  9. 1 tablespoon fresh dill, chopped
  10. 2 tablespoons water
  11. Juice of 1 lemon
  12. Salt, to taste

Method

  1. Cook the potatoes in a large saucepan of boiling water for 7-8 minutes or until just tender. Drain and refresh under cold running water until cooled slightly. Transfer the potatoes to a large bowl.
  2. Add the salad leaves, onion, chillies, and olive oil to the potatoes. Gently toss until combined. Taste and season with salt.
  3. Place the trout portions in a steamer over a medium saucepan of boiling water. Cover and steam for 5-6 minutes for medium-rare or until cooked to your liking.
  4. In a small bowl, combine the mayonnaise, coriander, dill, water, and lemon juice. Taste and season with salt.
  5. Divide the potato salad among serving plates. Top with the trout and drizzle with the mayonnaise mixture.
From Our Kitchen

Chef's Tip

Ocean trout has a naturally rich, buttery texture that pairs beautifully with fresh herbs, citrus, and warm potatoes. Steaming the trout gently helps keep the flesh moist and delicate in the center while preserving its clean seafood flavour. Coriander, dill, and lemon bring freshness and brightness, creating a light, balanced dish that feels both healthy and restaurant-quality.

FEATURED

Featured Product

Back In Season Soon
Fresh ocean trout portions arranged on black slate over crushed ice with lemon

Fresh Ocean Trout Portions

200gm / Per Portion

The same tender, richly coloured ocean trout, pre-cut into 200g...

$10.00 portion
$10.00 portion
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NUTRITION

Nutrition Per Serving

  • Calories 365 kcal
  • Total Fat 19.0 g
  • Total Carbohydrate 18.0 g
  • Protein 36.0 g
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