Seafood Recipes

Mussels In Chilli TomatoSauce

Bold, spicy mussels in a tangy chilli tomato sauce—an unforgettable flavour combo. Order mussels from Pearl Seafoods today!

Mussels In Chilli Tomato Sauce
4 People
Serves
30 Mins
Prep Time
30 Mins
Cook Time
Medium
Difficulty
Mediterranean
Cuisine
ABOUT THIS

About This Recipe

Experience the vibrant flavours of Mussels in Chilli Tomato Sauce, a dish that perfectly balances spice and richness. Fresh mussels are simmered in a zesty tomato sauce infused with garlic, chilli, and aromatic herbs, creating a hearty meal ideal for any occasion. Perfectly paired with crusty bread, this recipe is both simple to prepare and delicious to savour. Treat your taste buds to premium seafood delivered straight to your door. Order fresh mussels online from Pearl Seafoods and enjoy reliable Sydney-wide delivery.

Ingredients

  1. 1.5 kg mussels, cleaned and debearded
  2. 2 tablespoons olive oil
  3. 4 garlic cloves, finely sliced
  4. 1–2 red chillies, finely chopped (adjust to taste)
  5. 1 x 400g can crushed tomatoes
  6. 1/2 cup dry white wine
  7. 1 teaspoon sugar (optional, to balance acidity)
  8. Salt, to taste
  9. Black pepper, to taste
  10. 1/4 cup chopped fresh parsley
  11. Crusty bread, to serve

Method

  1. Clean and debeard the mussels, discarding any that remain open after a gentle tap.
  2. Heat olive oil in a large, deep pan over medium heat. Add the garlic and red chilli, cooking until fragrant.
  3. Stir in the canned tomatoes, white wine, tomato paste, smoked paprika, and sugar. Season with salt and pepper to taste.
  4. Bring the sauce to a simmer and cook for 5-7 minutes, allowing the flavours to meld.
  5. Add the mussels to the pan, cover with a lid, and cook for 5 minutes, shaking the pan occasionally, until the mussels open.
  6. Discard any mussels that remain closed. Stir the sauce gently to coat the mussels.
  7. Serve hot, garnished with fresh parsley, and accompanied by crusty bread for dipping.
From Our Kitchen

Chef's Tip

Great Mussels in Chilli Tomato Sauce are all about boldness — sweet, briny mussels simmered in a rich, garlicky tomato base with just enough heat to lift the dish. Cook them quickly so they open at their peak and stay tender, and let the sauce reduce slightly for depth, creating the perfect balance for mopping up with crusty bread, just like a rustic coastal favourite.

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NUTRITION

Nutrition Per Serving

  • Calories 365 kcal
  • Total Fat 15.0 g
  • Total Carbohydrate 18.0 g
  • Protein 33.0 g
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