Our Grilled Ocean Trout With Apple, Lime And Cucumber Salad Recipe
About The Dish
Elevate your dining with this Grilled Ocean Trout paired with a refreshing apple, lime, and cucumber salad. The tender, perfectly grilled trout brings out natural flavors, while the crisp salad adds a zesty, vibrant contrast. Ideal for warm days or light, healthy meals, this dish balances protein with fresh produce. Order your ocean trout from Pearl Seafoods and enjoy reliable Sydney-wide delivery, ensuring top-quality seafood for a delightful home-cooked experience.
Ingredients List
Ocean trout fillets – approx. 600g
Olive oil spray (for grilling)
Salt and pepper, to taste
1 cucumber, thinly sliced
1 green apple, thinly sliced
1 small red onion, finely sliced
Fresh coriander, chopped (for garnish)
1 small red chili, finely chopped (optional)
1 tbsp sugar
2 tbsp lime juice (fresh)
1 tbsp fish sauce
2 tbsp peanut oil
Lime wedges, for serving
Steps
Heat a barbecue hotplate or grill on medium-high heat. Spray both sides of the fish with oil. Season with salt and pepper. Cook fish, skin-side down, for 3 to 4 minutes or until the skin is browned and crisp. Turn fish and cook for a further 2 to 3 minutes for medium or until cooked to your liking.
Meanwhile, combine cucumber, apple, onion, coriander, and chilli in a bowl.
Whisk together the sugar, lime juice, fish sauce, and peanut oil in a small bowl until combined. Add two-thirds of the dressing to the salad and toss gently to combine.
Serve the fish with salad and lime wedges, drizzling with the remaining dressing.
