Seafood Recipes

Cuban Prawn, Avocado And PineappleSalad

Savour Cuban Prawn, Avocado, and Pineapple Salad—fresh, tropical, and full of flavour. Order premium prawns from Pearl Seafoods for fast, fresh delivery acro...

Cuban Prawn, Avocado And Pineapple Salad
4 People
Serves
10 Mins
Prep Time
10 Mins
Cook Time
Medium
Difficulty
Cuban
Cuisine
ABOUT THIS

About This Recipe

Experience the vibrant flavours of our Cuban Prawn, Avocado and Pineapple Salad, a perfect dish for warm days or casual gatherings. This refreshing salad combines succulent prawns with creamy avocado and sweet pineapple, all tossed in a zesty dressing that highlights the freshness of each ingredient. Ideal as a light meal or an impressive starter, this recipe is quick and easy to prepare. Order your fresh prawns from Pearl Seafoods for convenient delivery across Sydney, ensuring your dish is made with the best quality seafood.

Ingredients

  1. 300g raw prawns, peeled and deveined
  2. 1 small pineapple, peeled, cored, and cut into slices
  3. 1 ripe avocado, diced
  4. 1 small red onion, finely sliced
  5. 1 red chilli, finely chopped (optional)
  6. 1 tablespoon olive oil (for grilling)
  7. Fresh coriander leaves, for garnish
  8. Salt and pepper, to taste
  9. 3 tablespoons olive oil
  10. 2 tablespoons lime juice (about 1 lime)
  11. 1 tablespoon honey
  12. 1 garlic clove, minced
  13. ½ teaspoon ground cumin
  14. Salt and pepper, to taste

Method

  1. Preheat a barbecue grill or chargrill pan over medium-high heat. Grill the pineapple slices for 2-3 minutes on each side or until they are nicely charred.
  2. In a food processor, combine all the dressing ingredients and blend until well mixed and nearly smooth. Adjust the seasoning to taste.
  3. On a serving platter, arrange the cos lettuce leaves. Layer the grilled pineapple, cooked prawns, avocado wedges, and sliced red onion on top. Drizzle the prepared dressing over the salad to serve.
From Our Kitchen

Chef's Tip

Prawns work beautifully in fresh tropical salads because their natural sweetness pairs perfectly with charred pineapple, creamy avocado, and bright lime dressing. Grilling the pineapple adds smoky caramelised flavour that balances the freshness of the seafood, while coriander, chilli, and cumin bring warmth and vibrancy to the dish. Keeping the salad light and fresh allows the prawns to remain the hero while delivering a perfect balance of sweet, savoury, and citrus flavours.

FEATURED

Featured Product

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$26.00 kg
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NUTRITION

Nutrition Per Serving

  • Calories 300 kcal
  • Total Fat 15.0 g
  • Total Carbohydrate 20.0 g
  • Protein 18.0 g
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