Crumbed Squid Rings

About This Recipe
Ingredients
Method
Nutrition (per serving)
- Calories 230 kcal
- Total Fat 10.0 g
- Total Carbohydrate 20.0 g
- Protein 14.0 g
% Daily Value*
- Calories 230 kcal (11% DV)
- Total Fat 10.0 g (12.82% DV)
- Total Carbohydrate 20.0 g (7.27% DV)
- Protein 14.0 g (28.0% DV)
*Based on a 2,000 kcal daily diet.
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