Seafood Recipes

Baked Salmon OnPeperonata

Salmon fillets baked over a peperonata of capsicum, cherry tomato, onion and garlic, finished with basil.

Baked Salmon On Peperonata
4 People
Serves
15 Mins
Prep Time
40 Mins
Cook Time
Medium
Difficulty
Italian
Cuisine
The Recipe

About This SeafoodDish

Discover a delightful Mediterranean twist with our Baked Salmon on Peperonata recipe. Juicy, tender salmon is baked to perfection and paired with a vibrant peperonata of bell peppers, tomatoes, and garlic, creating a balance of rich and refreshing flavors. Ideal for weeknight dinners or special occasions, this dish brings warmth and taste to your table. Order high-quality salmon from Pearl Seafoods and enjoy convenient delivery across Sydney for the freshest results.

Ingredients

  1. 4 x 180g king salmon fillets, skin on
  2. 2 red capsicums, sliced
  3. 1 yellow capsicum, sliced
  4. 1 red onion, thinly sliced
  5. 200g cherry tomatoes, halved
  6. 2 garlic cloves, finely chopped
  7. 2 tablespoons olive oil
  8. 1 teaspoon sugar
  9. 1 tablespoon red wine vinegar
  10. Salt, to taste
  11. Freshly ground black pepper, to taste
  12. Fresh basil leaves, to serve

Method

  1. Preheat the oven to 200°C.
  2. In a large baking dish, combine the capsicum, cherry tomatoes, olive oil, onion, garlic, sugar, and vinegar. Season with salt and pepper. Bake for 25 minutes, or until the capsicum begins to soften.
  3. Season the salmon fillets with salt and pepper. Place them on top of the capsicum mixture in the baking dish. Return to the oven and bake for 10-15 minutes, or until the salmon reaches your desired doneness.
  4. Garnish with fresh basil leaves and serve alongside the bread.
From Our Kitchen

Chef's Tip

King salmon pairs beautifully with Mediterranean vegetables because its rich, buttery texture balances the sweetness and acidity of peperonata perfectly. Roasting the capsicum, onion, and tomatoes first helps develop deep caramelised flavour before the salmon is added. Fresh basil and red wine vinegar bring brightness and freshness, keeping the dish vibrant, balanced, and full of clean seafood flavour.

FEATURED

FeaturedProduct

Fresh ora king salmon fillet displayed on black slate over crushed ice with lemon

Fresh Ora King Salmon Fillet

1kg - 1.2kg / Skin On / Per Fillet

The most marbled salmon we stock, as a full 1-1.2kg...

$79.00 fillet
$75.00 $79.00 fillet
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NUTRITION

NutritionPerServing

  • Calories 365 kcal
  • Total Fat 20.0 g
  • Total Carbohydrate 10.0 g
  • Protein 34.0 g
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