Create a vibrant and healthy kale, chilli, and squid stir-fry with this easy recipe. The tender squid pairs perfectly with the crisp, earthy kale and the spicy kick of chilli. This dish is full of flavour and makes for a quick, nutritious meal. Ideal for seafood lovers, it’s both light and satisfying. Pearl Seafoods provides premium, fresh squid to ensure the best results in your stir-fry. Follow this simple recipe and enjoy a gourmet seafood experience at home. Order premium squid online from Pearl Seafoods, delivering across Sydney.
Ingredients List
500g fresh squid (cleaned and sliced into rings)
1 tablespoon peanut oil (divided)
1 small onion (sliced)
2 cloves garlic (minced)
2 red chilies (sliced)
200g kale (torn into pieces)
100g sugar snap peas
1/4 cup water
2 tablespoons kecap manis (sweet soy sauce)
1 tablespoon soy sauce
1 teaspoon sesame oil
Steamed jasmine rice (to serve)
Steps
Season the squid. Heat half of the peanut oil in a wok over high heat. Cook the squid in two batches for 2-3 minutes, or until browned and tender. Transfer to a plate and set aside.
Heat the remaining peanut oil in the wok over high heat. Stir-fry the onion for 1 minute. Add the garlic and chili, and stir-fry for an additional 30 seconds. Add the kale, sugar snap peas, and 1/4 cup of water. Stir-fry for 4-5 minutes, or until the kale has wilted.
Return the cooked squid to the wok. Add the kecap manis, soy sauce, and sesame oil. Toss for 1-2 minutes or until the ingredients are heated through and well combined.
Top the stir-fry with extra chili slices and serve immediately with steamed jasmine rice.