Seafood Recipes

FettuccineMarinara

A mixed seafood sauce of garlic, tomato, oregano and chilli is tossed through fettuccine and finished with parsley.

Fettuccine Marinara
4 People
Serves
5 Mins
Prep Time
10 Mins
Cook Time
Easy
Difficulty
Italian
Cuisine
The Recipe

About This SeafoodDish

Indulge in our Fettuccine Marinara, a classic Italian dish that combines al dente fettuccine with a rich and flavorful marinara sauce, brimming with fresh seafood. This recipe features succulent prawns, tender mussels, and juicy calamari, all simmered in a delicious tomato and herb sauce that perfectly complements the pasta. Quick and easy to prepare, it’s ideal for a weeknight dinner or special occasions. Order your fresh seafood from Pearl Seafoods for prompt delivery across Sydney to create this delightful meal at home.

Ingredients

  1. Fresh seafood mix (prawns, mussels, calamari) – approx. 600g total
  2. 300g fettuccine pasta
  3. 1 tbsp olive oil
  4. 1 small onion, finely sliced
  5. 2 cloves garlic, minced
  6. 400g can crushed tomatoes
  7. ¼ cup dry white wine (optional)
  8. 1 tsp dried oregano
  9. ½ tsp chilli flakes (optional)
  10. Salt and pepper, to taste
  11. 2 tbsp fresh parsley, chopped
  12. Lemon wedges, for serving

Method

  1. Cook the fettuccine in a large saucepan of boiling water according to the packet directions. Drain and return the pasta to the pan.
  2. Meanwhile, heat the oil in a large saucepan over medium heat. Add the sliced onion and garlic and cook for 5 minutes, or until soft and fragrant. Stir in half the parsley and cook for an additional minute. Add the crushed tomatoes, white wine (if using), oregano and chilli flakes (if using), and 1/2 cup of water, bringing the mixture to a boil. Reduce the heat to low, then stir through the seafood mix, simmering for 5 minutes until the seafood is cooked.
  3. Season to taste. Add the sauce to the fettuccine and gently toss to combine. Top with the remaining parsley and serve with lemon wedges.
From Our Kitchen

Chef's Tip

Great fettuccine marinara is all about fresh seafood and a light, balanced sauce that enhances rather than overpowers the natural ocean flavours. Cooking the seafood gently and briefly keeps the prawns juicy, the calamari tender, and the mussels delicate. Tomato, garlic, white wine, herbs, and a touch of chilli create a rich yet fresh sauce that coats the pasta beautifully without feeling heavy.

FEATURED

FeaturedProduct

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Fresh mixed seafood marinara with prawns, fish, mussels and squid on black slate

Fresh Seafood Marinara

1kg

A premium fresh marinara mix of hand-selected seafood, ready to...

$23.00 kg
$23.00 kg
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NUTRITION

NutritionPerServing

  • Calories 510 kcal
  • Total Fat 7.0 g
  • Total Carbohydrate 66.0 g
  • Protein 41.0 g
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