Seafood Recipes

Creamy Fettuccine With SmokedTrout

Fettuccine tossed in a sour cream and Dijon sauce with leek, garlic, baby broccoli, peas and flaked smoked trout.

Creamy Fettuccine With Smoked Trout
4 People
Serves
10 Mins
Prep Time
15 Mins
Cook Time
Easy
Difficulty
Australian
Cuisine
The Recipe

About This SeafoodDish

Treat yourself to a deliciously creamy fettuccine with smoked trout from Pearl Seafoods. This gourmet pasta recipe combines rich, velvety sauce with premium smoked trout, creating a perfect balance of flavours and textures. Ideal for seafood lovers looking to elevate their pasta dishes, this recipe brings quality ingredients to your table. Order fresh, smoked trout from Pearl Seafoods and enjoy reliable delivery throughout Sydney for a memorable dining experience.

Ingredients

  1. 400g fettuccine
  2. 1 tablespoon olive oil
  3. 1 leek, finely sliced
  4. 2 cloves garlic, minced
  5. 200g baby broccoli, trimmed and chopped
  6. 1/2 cup sour cream
  7. 1 tablespoon Dijon mustard
  8. 2/3 cup (160ml) pasta cooking liquid (reserved)
  9. 1/2 cup peas (fresh or frozen)
  10. 200g smoked trout, flaked
  11. Salt and pepper, to taste
  12. Chopped chives, for garnish

Method

  1. Cook the fettuccine in a large saucepan of boiling water according to the packet directions, or until al dente. Drain, reserving 2/3 cup (160ml) of the cooking liquid.
  2. Meanwhile, heat the olive oil in a frying pan over medium heat. Add the leek and garlic, cooking and stirring for about 3 minutes, or until softened. Add the baby broccoli and cook, stirring, for another 2 minutes, or until the broccoli is tender.
  3. Stir in the sour cream, Dijon mustard, and reserved cooking liquid. Season with salt and pepper. Bring to a boil, then add the peas and smoked trout. Cook for 1 minute, or until heated through. Add the cooked pasta and toss to combine. Sprinkle with chopped chives and serve.
From Our Kitchen

Chef's Tip

Smoked trout pasta is all about balance — rich, creamy sauce paired with delicate smoky seafood and fresh greens. Add the smoked trout right at the end so it gently warms through without losing its soft texture or flavour. The starchy pasta water helps create a silky sauce that coats every strand of fettuccine, while peas, lemony notes, and chives keep the dish fresh and vibrant.

NUTRITION

NutritionPerServing

  • Calories 480 kcal
  • Total Fat 16.0 g
  • Total Carbohydrate 56.0 g
  • Protein 25.0 g
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