Silverbeet, Lentil And Fetta Salad With Barramundi

Silverbeet, Lentil And Fetta Salad With Barramundi

Enjoy a nutritious Silverbeet, Lentil, and Fetta Salad with tender Barramundi portions. This delicious recipe combines fresh silverbeet, protein-rich lentils, and tangy fetta, served with perfectly cooked Barramundi for a healthy, balanced meal. Perfect for lunch or dinner, this dish offers a wonderful mix of textures and flavors. Order premium Barramundi portions online from Pearl Seafoods for fast delivery across Sydney and cook this wholesome seafood dish at home.

Recipe Information

Serves

4 people

Preparation

10 minutes

Cooking

10 minutes

Difficulty

Easy

Ingredients

    • 4 barramundi portions
    • 1 tbsp coarsely chopped dill
    • 1 tsp fennel seeds
    • 1/4 cup (60ml) olive oil
    • 2 lemons, zested, juiced
    • 1 bunch silverbeet, leaves trimmed, finely shredded
    • 250g cooked baby beetroot, cut into quarters
    • 400g can lentils, rinsed, drained
    • 1 red onion, thinly sliced
    • 100g fetta, crumbled
    • 1/3 cup (35g) walnuts, toasted, coarsely chopped

Steps

    1. Place the barramundi, dill, fennel seeds, half the oil, half the lemon juice, and half the lemon zest in a large bowl. Season. Toss to combine.
    2. Combine the silverbeet, beetroot, lentils, onion, fetta, walnuts, and remaining lemon zest in a large bowl. Drizzle with the remaining oil and lemon juice. Season. Gently toss to combine.
    3. Heat a large frying pan over medium-high heat. Add the barramundi and cook for 2-3 minutes on each side or until golden brown and the flesh flakes easily when gently tested with a fork. Transfer to a plate.
    4. Divide the silverbeet mixture and barramundi among serving plates.

Featured Product for This Recipe

Chilled Barramundi Portions

Chilled Barramundi Portions

$9.50

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