Moreton Bay Bug Rolls

Moreton Bay Bug Rolls

Savour the fresh, sweet flavour of Moreton Bay Bug Rolls, a delightful seafood treat perfect for any meal. Freshly cooked Moreton Bay bugs are served in soft rolls, paired with a zesty lemon dressing and crisp greens. This easy-to-make recipe brings the taste of gourmet seafood straight to your table. Order fresh Moreton Bay bugs online from Pearl Seafoods for fast delivery across Sydney and enjoy this perfect blend of flavour and convenience. Ideal for seafood lovers seeking premium quality ingredients.

Recipe Information

Serves

4 people

Preparation

25 minutes

Cooking

5 minutes

Difficulty

Easy

Ingredients

  • 4 raw Balmain or Moreton Bay Bugs (see notes)
  • 1/2 cup plain flour
  • 1 1/2 cups panko breadcrumbs
  • 1/4 cup chopped fresh chives, plus extra to serve
  • 1 egg
  • 1/2 cup whole-egg mayonnaise
  • 2 tbsp lemon juice
  • 2 garlic cloves, crushed
  • 1 tsp wholegrain mustard
  • 2 cups shredded green cabbage
  • 1 carrot, grated
  • 1 red apple, cut into matchsticks
  • 2 green onions, thinly sliced
  • Vegetable oil, for shallow-frying
  • 4 brioche buns, split, toasted
  • Lemon wedges, to serve

Steps

  1. Place a bug upside-down on a cutting board. Using a sharp knife, separate the tail from the head and discard the head. Slice the tail in half lengthwise and gently remove the meat from the shell. Repeat with the remaining bugs, discarding the shells.
  2. Place flour in a bowl. Mix breadcrumbs and 2 tablespoons of chives in another shallow bowl. In a separate bowl, whisk the egg with 1/4 cup of water. For each piece of bug meat, first dip in flour, shaking off excess, then dip in the egg mixture, and finally coat with the breadcrumb mixture, pressing to secure. Place on a plate and refrigerate for 10 minutes.
  3. Meanwhile, in a large bowl, combine mayonnaise, lemon juice, garlic, and mustard. Season with salt and pepper. Transfer half the mixture to a small bowl, stir in the remaining chives, and set aside. Add the cabbage, carrot, apple, and onion to the remaining mayonnaise mixture and toss to combine.
  4. Add enough oil to a large frying pan to cover the bottom by about 2cm. Heat over medium-high heat. Fry the bug pieces, turning occasionally, for 3-4 minutes or until golden and cooked through. Remove with a slotted spoon and drain on paper towels.
  5. Place the toasted bun bases on serving plates. Top with coleslaw, followed by the fried bug pieces. Drizzle with the reserved mayonnaise mixture. Finish with the bun tops and serve immediately with extra chives and lemon wedges.