Grilled Ocean Trout With Apple, Lime And Cucumber Salad

Grilled Ocean Trout With Apple, Lime And Cucumber Salad

Elevate your dining with this Grilled Ocean Trout paired with a refreshing apple, lime, and cucumber salad. The tender, perfectly grilled trout brings out natural flavors, while the crisp salad adds a zesty, vibrant contrast. Ideal for warm days or light, healthy meals, this dish balances protein with fresh produce. Order your ocean trout from Pearl Seafoods and enjoy reliable Sydney-wide delivery, ensuring top-quality seafood for a delightful home-cooked experience.

Recipe Information

Serves

4 people

Preparation

10 minutes

Cooking

10 minutes

Difficulty

Moderate

Ingredients

    • 4 x 150g ocean trout fillets, skin on
    • Canola oil cooking spray
    • 2 Lebanese cucumbers, peeled into ribbons
    • 2 granny smith apples, quartered, cored, thinly sliced
    • 2 green onions, thinly sliced
    • 1/2 cup fresh coriander leaves
    • 1 long red chilli, thinly sliced
    • 2 tbsp grated palm sugar
    • 2 tbsp lime juice
    • 1 tbsp fish sauce
    • 2 tsp peanut oil
    • Lime wedges, to serve

Steps

    1. Heat a barbecue hotplate or grill on medium-high heat. Spray both sides of the fish with oil. Season with salt and pepper. Cook fish, skin-side down, for 3 to 4 minutes or until the skin is browned and crisp. Turn fish and cook for a further 2 to 3 minutes for medium or until cooked to your liking.
    2. Meanwhile, combine cucumber, apple, onion, coriander, and chilli in a bowl.
    3. Whisk together the sugar, lime juice, fish sauce, and peanut oil in a small bowl until combined. Add two-thirds of the dressing to the salad and toss gently to combine.
    4. Serve the fish with salad and lime wedges, drizzling with the remaining dressing.

Featured Product for This Recipe

Chilled Ocean Trout Whole

Chilled Ocean Trout Whole

$60.00

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