Flathead With Cherry Tomato Sauce

Flathead With Cherry Tomato Sauce

Delight in our Flathead with Cherry Tomato Sauce, a fresh and flavorful dish that showcases tender flathead portions topped with a vibrant cherry tomato sauce. This easy recipe combines sautéed garlic and fresh herbs to create a delicious sauce that perfectly complements the flaky fish. Serve it with a side of steamed vegetables or crusty bread for a complete meal. Order premium flathead portions online from Pearl Seafoods for fast delivery across Sydney and enjoy this delightful seafood dish at home.

Recipe Information

Serves

4 people

Preparation

10 minutes

Cooking

10 minutes

Difficulty

Easy

Ingredients

  • 1 1/2 tbsp olive oil
  • 2 garlic cloves, thinly sliced
  • 500g cherry tomatoes, halved
  • 2 tbsp balsamic vinegar
  • 1 tbsp shredded basil leaves
  • 750g skinless flathead portions
  • 2 cups rocket leaves

Steps

  1. Heat 2 teaspoons of oil in a pan over medium heat. Cook garlic, stirring, for 1-2 minutes until softened. Add tomatoes and balsamic, season, then cover and cook over low heat for 3-4 minutes until tomatoes soften but hold their shape. Remove the pan from heat, then stir in basil.
  2. Meanwhile, season the fish. Heat the remaining 1 tablespoon of oil in a frypan over medium-high heat. Cook the fish for 2 minutes on each side or until golden and cooked through. Divide the fish among plates, top with sauce, and serve with rocket leaves.