Flathead With Cherry Tomato Sauce

Flathead With Cherry Tomato Sauce

Delight in our Flathead with Cherry Tomato Sauce, a fresh and flavorful dish that showcases tender flathead portions topped with a vibrant cherry tomato sauce. This easy recipe combines sautéed garlic and fresh herbs to create a delicious sauce that perfectly complements the flaky fish. Serve it with a side of steamed vegetables or crusty bread for a complete meal. Order premium flathead portions online from Pearl Seafoods for fast delivery across Sydney and enjoy this delightful seafood dish at home.

Recipe Information

Serves

4 people

Preparation

10 minutes

Cooking

10 minutes

Difficulty

Easy

Ingredients

    • 1 1/2 tbsp olive oil
    • 2 garlic cloves
    • thinly sliced
    • 500g cherry tomatoes
    • halved
    • 2 tbsp balsamic vinegar
    • 1 tbsp shredded basil leaves
    • 750g skinless flathead fillets
    • 2 cups rocket leaves

Steps

  1. Heat 2 teaspoons of oil in a pan over medium heat. Cook garlic, stirring, for 1-2 minutes until softened. Add tomatoes and balsamic, season, then cover and cook over low heat for 3-4 minutes until tomatoes soften but hold their shape. Remove the pan from heat, then stir in basil.
  2. Meanwhile, season the fish. Heat the remaining 1 tablespoon of oil in a frypan over medium-high heat. Cook the fish for 2 minutes on each side or until golden and cooked through. Divide the fish among plates, top with sauce, and serve with rocket leaves.

Featured Product for This Recipe

Chilled Flathead Fillet

Chilled Flathead Fillet

$62.00

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