Easy Asian Salmon Tray Bake

Easy Asian Salmon Tray Bake

Easy Asian Salmon Tray Bake is a quick and flavorful dish that’s perfect for busy weeknights or a healthy, gourmet meal. Fresh Atlantic salmon fillets are marinated in a savory blend of soy sauce, ginger, garlic, and a hint of honey, then baked with vibrant vegetables until tender and delicious. This one-pan meal offers a harmonious balance of flavors and textures, making it both nutritious and satisfying. Serve with steamed rice or noodles for a complete meal that's as easy to prepare as it is delicious!

Recipe Information

Serves

4 people

Preparation

15 minutes

Cooking

15 minutes

Difficulty

Easy

Ingredients

  • 2 tbsp white miso paste
  • 1 1/2 tbsp mirin
  • 1 1/2 tbsp sweet chilli sauce
  • 3 tsp soy sauce
  • 3 tsp fresh lime juice
  • 1 tsp finely grated ginger
  • 2 x bunches asparagus, trimmed
  • 8 green shallots, trimmed
  • 1 large red capsicum, deseeded, cut into long strips
  • 4 x (about 220g each) skinless, salmon fillets
  • Sesame seeds, to sprinkle
  • 1/4 cup fresh coriander leaves
  • 450g packet microwave brown rice, to serve
  • Lime wedges, to serve

Steps

  1. To make the marinade, combine the miso, mirin, sweet chilli, soy sauce, and lime juice in a jar and whisk with a fork to combine.
  2. Preheat oven to 200C/180C fan forced. Grease a large oven tray. Arrange the asparagus, shallots, and capsicum on the prepared tray. Spray vegetables with oil.
  3. Place the salmon fillets on top of the vegetables and brush the tops and sides with the marinade. Bake for 15 minutes or until just cooked. Sprinkle with sesame seeds and top with coriander leaves. Serve with brown rice and lime wedges.