Seafood Recipes

Miso MarinatedKingfish

Kingfish marinated in white miso, soy, mirin, ginger and sesame oil, then grilled until just cooked through.

Miso Marinated Kingfish
10 People
Serves
15 Mins
Prep Time
10 Mins
Cook Time
Medium
Difficulty
Japanese
Cuisine
The Recipe

About This SeafoodDish

Discover the rich flavors of our miso-marinated kingfish, a delightful seafood recipe perfect for any occasion. This recipe features fresh kingfish fillets marinated in a savory blend of miso, soy sauce, and a hint of ginger, resulting in a dish that’s tender, flavorful, and deeply satisfying. Ideal for grilling or pan-searing, this recipe brings out the natural richness of kingfish. Order premium quality kingfish online from Pearl Seafoods for fast, reliable delivery across Sydney.

Ingredients

  1. 1.2 kg kingfish sashimi, sliced into portions
  2. 5 tablespoons white miso paste
  3. 5 tablespoons water
  4. 4 tablespoons soy sauce
  5. 2 tablespoons mirin
  6. 1 tablespoon grated fresh ginger
  7. 2 teaspoons sesame oil
  8. 1 tablespoon vegetable oil (for cooking)
  9. Lime wedges, to serve (optional)
  10. Steamed rice or vegetables, to serve (optional)

Method

  1. Place the kingfish portions in a large, shallow glass or ceramic dish.
  2. In a small bowl, combine the miso paste, water, soy sauce, mirin, grated ginger and sesame oil. Stir until smooth and well combined.
  3. Pour the miso marinade over the kingfish, turning the portions to coat evenly. Cover and refrigerate for 1 hour to allow the flavours to infuse.
  4. Preheat a grill or grill pan to high heat. Lightly brush the cooking surface or tray with the vegetable oil.
  5. Remove the kingfish from the marinade, allowing any excess marinade to drain away. Discard the remaining marinade.
  6. Grill the kingfish for approximately 4–6 minutes, turning once, or until just cooked through and lightly caramelised on the outside.
  7. Serve immediately with lime wedges and steamed rice or vegetables, if desired.
From Our Kitchen

Chef's Tip

Miso-marinated kingfish is all about deep umami flavour balanced with the clean richness of the fish. White miso, soy, mirin, and ginger create a savoury, slightly sweet marinade that enhances the buttery texture of kingfish without overpowering it. Cooking the fish quickly over high heat caramelises the marinade beautifully while keeping the centre tender and moist, creating a simple but elegant Japanese-inspired seafood dish.

FEATURED

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NUTRITION

NutritionPerServing

  • Calories 195 kcal
  • Total Fat 8.0 g
  • Total Carbohydrate 5.0 g
  • Protein 25.0 g
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