Seafood Recipes

Turmeric Spiced Prawns With Yoghurt And CucumberSalad

Turmeric-marinated prawns are skewered and grilled, served with a lemony yoghurt dressing and a cucumber, onion and mint salad.

Turmeric Spiced Prawns With Yoghurt And Cucumber Salad
4 People
Serves
6 hours Mins
Prep Time
10 Mins
Cook Time
Medium
Difficulty
Indian
Cuisine
The Recipe

About This SeafoodDish

Create a vibrant Turmeric Spiced Prawns dish paired with a refreshing yoghurt and cucumber salad. Featuring fresh prawns marinated in earthy turmeric, these prawns are lightly sautéed to golden perfection. The creamy yoghurt and crisp cucumber offer a cooling contrast to the spices, making this dish both balanced and delicious. Order premium prawns from Pearl Seafoods to enjoy this recipe with the freshest ingredients. Convenient delivery across Sydney, perfect for seafood lovers.

Ingredients

  1. 1/2 tsp ground fenugreek
  2. 1 tsp ground turmeric
  3. 1 tsp garam masala
  4. 1 tbsp tamarind purée
  5. 1/2 tsp cayenne pepper
  6. 2 garlic cloves, minced
  7. 1 tbsp tomato paste
  8. 100 ml olive oil
  9. Salt, to taste
  10. 1/4 tsp ground black pepper
  11. 300 g prawns, peeled and deveined
  12. 200 g Greek yoghurt
  13. 1 small cucumber, finely diced
  14. 1 small red onion, finely sliced
  15. 60ml lemon juice
  16. A handful of fresh mint leaves, chopped
  17. A handful of fresh coriander leaves, chopped
  18. Extra virgin olive oil, for drizzling

Method

  1. Combine the fenugreek, turmeric, garam masala, tamarind puree, cayenne pepper, garlic, tomato paste, and 100ml of olive oil in a medium bowl. Season with salt and 1/4 teaspoon of ground black pepper. Add the prawns and mix well to coat evenly. Cover with plastic wrap and refrigerate overnight to marinate.
  2. Soak 8 bamboo skewers in water for 10 minutes. Thread the prawns onto the skewers. Preheat a barbecue or chargrill pan to high heat. Add the skewered prawns and cook for 2-4 minutes on each side or until fully cooked.
  3. Meanwhile, combine the yoghurt with 1/4 cup (60ml) of lemon juice in a small bowl, seasoning with salt and pepper to taste. In a large bowl, combine the cucumber, onion, and mint, tossing gently to mix. Serve the prawns with the cucumber salad and yoghurt dressing on the side.
From Our Kitchen

Chef's Tip

Turmeric spiced prawns are all about bold earthy spices balanced with freshness and acidity. Turmeric, garam masala, fenugreek, and tamarind create deep aromatic flavour while giving the prawns a rich golden colour and gentle heat. Pairing the warm spiced seafood with cool yoghurt, crisp cucumber, and fresh herbs keeps the dish balanced, refreshing, and perfect for relaxed summer-style dining.

NUTRITION

NutritionPerServing

  • Calories 270 kcal
  • Total Fat 18.0 g
  • Total Carbohydrate 7.0 g
  • Protein 19.0 g
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