Seafood Recipes

MarinaraLasagna

Seafood is simmered in a garlic tomato sauce, layered with pasta sheets and béchamel, then baked with mozzarella and parmesan until golden.

Marinara Lasagna
4 People
Serves
15 Mins
Prep Time
15 Mins
Cook Time
Medium
Difficulty
Italian
Cuisine
The Recipe

About This SeafoodDish

Indulge in our Marinara Lasagne, a hearty and comforting dish that combines rich layers of marinara sauce, creamy béchamel, and generous portions of fresh seafood. This recipe showcases the flavours of tender prawns, calamari, and fish, all nestled between sheets of pasta and topped with melted cheese. Perfect for family gatherings or a special occasion, this lasagne is sure to impress. Order your fresh seafood from Pearl Seafoods for fast delivery across Sydney to create this mouthwatering meal at home.

Ingredients

  1. Fresh seafood marinara mix (prawns, calamari, fish) – approx. 600g
  2. 1 tbsp olive oil
  3. 2 garlic cloves, crushed
  4. ¼ cup dry white wine (optional)
  5. 1 tbsp fresh dill, chopped, divided
  6. 250g lasagne sheets (fresh or dried)
  7. 1½ cups marinara (tomato-based) sauce
  8. 1 cup béchamel sauce
  9. 1 cup grated mozzarella cheese
  10. ¼ cup grated Parmesan cheese
  11. Salt and pepper, to taste

Method

  1. Heat the olive oil in a frypan over medium-high heat. Add the crushed garlic and cook for 1 minute. Add the seafood marinara mix and toss over high heat for 3-4 minutes until just cooked. Stir in the white wine and half the dill, cooking for an additional minute. Stir in the marinara (tomato-based) sauce and season with salt and pepper.
  2. Preheat the oven to 200°C. Bring a large pot of water to a boil and cook the lasagne sheets in batches over high heat for 2-3 minutes or until al dente. Drain and lay flat.
  3. Spread a little of the béchamel sauce over the base of a baking dish. Layer with lasagne sheets, the seafood marinara mixture, and more béchamel, repeating to use all the sheets and finishing with a layer of béchamel on top. Sprinkle with the mozzarella and Parmesan.
  4. Bake at 200°C for 20-25 minutes, or until heated through, bubbling at the edges, and the cheese is melted and golden. Finish with the remaining dill and freshly ground black pepper before serving.
From Our Kitchen

Chef's Tip

Seafood lasagne works best when the marinara mix is cooked gently and only briefly, keeping the prawns, fish, and calamari tender rather than overcooked. Layering rich tomato sauce with creamy béchamel creates balance and comfort without overpowering the delicate seafood flavours. Fresh herbs, white wine, and parmesan add depth and freshness, turning the dish into a luxurious seafood twist on a classic Italian favourite.

FEATURED

FeaturedProduct

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Fresh mixed seafood marinara with prawns, fish, mussels and squid on black slate

Fresh Seafood Marinara

1kg

A premium fresh marinara mix of hand-selected seafood, ready to...

$23.00 kg
$23.00 kg
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NUTRITION

NutritionPerServing

  • Calories 593 kcal
  • Total Fat 17.0 g
  • Total Carbohydrate 55.0 g
  • Protein 48.0 g
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