Seafood Recipes

Coconut SwordfishCurry

Swordfish simmered in a coconut curry with sweet potato and broccoli, finished with lime and coriander.

Coconut Swordfish Curry
4 People
Serves
15 Mins
Prep Time
30 Mins
Cook Time
Medium
Difficulty
Indian
Cuisine
The Recipe

About This SeafoodDish

Indulge in the rich flavours of our Coconut Swordfish Curry, crafted with fresh, sustainably-sourced swordfish from Pearl Seafoods. This easy-to-follow recipe blends creamy coconut milk, aromatic spices, and tender swordfish for a truly comforting meal. Perfect for both weeknight dinners and special occasions, our Coconut Swordfish Curry recipe brings gourmet seafood to your table. Order premium swordfish online from Pearl Seafoods and enjoy this flavorful, restaurant-quality dish at home!

Ingredients

  1. 1 tablespoon vegetable oil
  2. 1 onion, finely chopped
  3. 2 tablespoons red curry paste
  4. 1 teaspoon mustard seeds
  5. 1 medium sweet potato, peeled and diced
  6. 400ml coconut milk
  7. ½ cup cold water
  8. 500g swordfish steaks, cut into chunks
  9. 150g broccoli florets
  10. Juice of 1 lime
  11. Fresh coriander, chopped (for garnish)
  12. Steamed jasmine rice, to serve

Method

  1. Heat oil in a heavy-based saucepan over medium heat. Cook onion for 3 to 4 minutes or until soft. Add curry paste and mustard seeds. Cook, stirring, for 1 minute or until fragrant.
  2. Add sweet potato, coconut milk, and 1/2 cup cold water. Bring to the boil. Reduce heat to low. Simmer, covered, for 15 minutes or until sweet potato is just tender. Add fish and broccoli. Cover. Cook for 6 to 8 minutes or until fish is cooked through and broccoli is tender. Top with coriander and a squeeze of lime juice. Serve with rice.
From Our Kitchen

Chef's Tip

Swordfish is perfect for rich curries because its firm texture holds together beautifully while absorbing aromatic spices and coconut flavours. Add the fish towards the end of cooking and simmer gently so the swordfish stays tender and juicy in the center. Fresh lime and coriander at the finish help brighten the creamy curry and keep the dish balanced, fresh, and full of vibrant seafood flavour.

FEATURED

FeaturedProduct

Back In Season Soon
Fresh swordfish steak displayed on black slate over crushed ice with lemon

Fresh Swordfish Steaks

250gm / Cut into Steaks / 1kg

Fresh swordfish steaks, firm and meaty with a rich flavour...

$55.00 kg
$55.00 kg
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NUTRITION

NutritionPerServing

  • Calories 470 kcal
  • Total Fat 20.0 g
  • Total Carbohydrate 42.0 g
  • Protein 34.0 g
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