Seafood Recipes

Barbequed Octopus

Tender, smoky premium barbequed octopus—flavourful and perfectly charred. Order premium octopus from Pearl Seafoods today!

Barbequed Octopus
6 People
Serves
10 Mins
Prep Time
15 Mins
Cook Time
Easy
Difficulty
Mediterranean
Cuisine
ABOUT THIS

About This Recipe

Master the art of barbecued octopus with this simple and delicious recipe. Perfectly charred and tender, this dish is packed with bold, smoky flavours that are sure to impress. Pearl Seafoods provides premium-quality octopus, ideal for grilling and creating restaurant-quality meals at home. Whether for a weekend barbecue or a gourmet dinner, this recipe delivers outstanding results every time. Follow our step-by-step guide and enjoy a standout seafood dish. Order fresh octopus online from Pearl Seafoods, with convenient delivery across Sydney for your cooking needs.

Ingredients

  1. 1.5–1.8 kg octopus, cleaned
  2. 3 tbsp olive oil
  3. Zest of 2 limes
  4. Juice of 2 limes
  5. 3 tbsp fresh coriander, chopped
  6. 1 tsp sugar
  7. 4 cloves garlic, crushed
  8. Salt and freshly ground black pepper, to taste
  9. Extra lime wedges, to serve
  10. Fresh coriander or parsley, for garnish (optional)

Method

  1. In a large bowl, combine the octopus with olive oil, lime zest, lime juice, chopped coriander, sugar, and crushed garlic. Season generously with salt and freshly ground pepper. Stir thoroughly to coat the octopus evenly. Cover the bowl with plastic wrap and marinate in the refrigerator for several hours or overnight for the best flavour.
  2. Heat a chargrill pan or barbecue flat plate and lightly grease it. Grill the octopus in batches for 5-10 minutes, turning occasionally, until the tentacles curl and the octopus turns a pinkish hue.
  3. Arrange the cooked octopus on a plate with a bed of rocket leaves, if desired, and serve with additional lime wedges for squeezing over. Enjoy immediately.
From Our Kitchen

Chef's Tip

For beautifully tender barbecued octopus, the secret is allowing enough time for the marinade to penetrate while cooking over high heat just long enough to create char and caramelisation without drying the flesh out. The lime juice and garlic help balance the rich, meaty flavour of the octopus, while the slight smokiness from the grill gives it that authentic Mediterranean-style finish. Serve immediately while hot and slightly crisp on the edges for the best texture and flavour.

FEATURED

Featured Product

Frozen Baby Octopus - Pearl Seafoods

Frozen Baby Octopus

2kg

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$42.00 2kg
$21.00 $42.00 2kg
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NUTRITION

Nutrition Per Serving

  • Calories 225 kcal
  • Total Fat 7.0 g
  • Total Carbohydrate 4.0 g
  • Protein 34.0 g
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